Losing Weight With Running : Low Carb Diets Not So Sweet After All ~ TobiasBos

Thursday, October 10, 2013

Losing Weight With Running : Low Carb Diets Not So Sweet After All

4:25 PM Unknown No comments

Losing Weight With Running : Low Carb Diets Not So Sweet After All : There are two crucial problems with low-carb diets, and they both concern the artificial sweeteners so prevalent in the low carb diet worldoth the sugar alcohols and sucralose (Splenda) are threatening low-carb dieters with a whole host of new concernshe sugar alcohols known as maltitol, xylitol, sorbitol and mannitol are partially fermented substances that taste like sugar but are metabolized in a fairly different way, which leads to major gas, hours-long bloating, and even diarrhea in numerous peopleannitol is the worst culprit - it sits in the gut longer than any other sugar alcohols a result, whenever you treat yourself to two or three low-carb confectionary bars, you will have easily consumed 20 grams or more of the stuff that can cause diarrheahe intestinal problems are bad enoughut There's also a potential weight issueugar alcohols are generally listed on the package as having zero carb contenthenever your metabolism cooperates, this may possibly be trueu ... [Read More ! Losing Weight With Running]

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Losing Weight With Running / Find out of 3 Basic Steps to Consume Plenty of Carbs and By no means Keep Them as Excess fat

Losing Weight With Running : Low Carb Diets Not So Sweet After All - That's because the excess weight loss business has fooled everybody into considering carbs are the enemy and they'll make you unwanted fat if you don't cease eating them. Lower carb, fad diets may perform at first but for 95% of the population it's just a short-term short lower and you'll achieve the excess weight back TWICE as quick as you lost it.

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